Health Benefits of Green Tea 🍵

The current times require a lot of patience and are stressful for a lot of people. This is not only caused by the uncertainty but also loads of new information in a global pandemic. However, it is important to take time for yourself. This can be done, for example, getting into meditation as new practice 🧘🏼‍♀️. Along with this practice, nature has its own healthy treats. For years, green tea has proven to be a healthy beverage that warms our mind and soul in these times. It is also considered as an "anti-age beverage" loaded with antioxidants and nutrients that are great for body and mind.

Coded by Julia Huettmann