lupini beans

the perfect ally to beer

lupini bean

Lupini beans (often called lupin beans) are seeds from the lupinus albus plant. They are a legume that reminds me of a mix of chickpea, edamame, soybean, and fava bean. The lupini bean has quite an impressive history and has provided a powerful protein punch for thousands of years. Found chiefly in Mediterranean countries and South American cultures, archaeologists have traced lupini beans back to Ancient Egypt, and they were even a staple in the Roman Empire culture. It’s been said that these little beans fueled Roman warriors in battle. The Colosseum just got even more impressive.
(more information on lupini beans)

with beer or no beer 👇

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